We Flourish 121 Private Pilates
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Your Optimal Wellness with We Flourish 121 Classes
I believe that Pilates is more than just a workout; it is a journey towards wellness and self-discovery. I’ve created a welcoming environment where individuals of all fitness levels can flourish. I provide personalised attention to help you achieve your goals. Whether you are new to Pilates or a seasoned practitioner, our classes are designed to challenge and inspire you.
Join us at We Flourish and experience the transformative power of Pilates today.
121 Pilates Class Programme
Personalised Assessment and Goal Setting
Begin with an initial assessment to understand your fitness level, health conditions, and specific goals.
Pilates Class Workout Plan
Your tailored Pilates programme focusing on your target areas, such as core strength, flexibility, and posture, rehab or prehab.
Expert Guidance and Correction
Benefit from personalised adjustments and hands-on assistance to ensure proper form and technique, helping you avoid injuries, build strength and reach your fitness goals faster.
Your Class Pakages
Invest in your body. Feel the difference.
Introduction To Pilates
New to Pilates? Start Here
Perfect if you’re a beginner or returning to fitness.
This 60-minute private session is your gentle, personalised entry into Pilates — no experience needed.
We assess your current fitness – so we know exactly where you’re starting from.
We identify your goals – whether that’s easing back pain, improving posture, or feeling stronger day-to-day.
We get you moving – finishing with your very first tailored Pilates workout so you leave feeling energised and confident.
10 class package
Individual sessions are powerful but lasting change happens with consistency.
Save and commit to your goals with our 10-Class Block
Better results, faster - Your body progresses safely, building strength and confidence session by session.
Priority booking -Lock in your preferred times and create a steady routine that fits your lifestyle.
Cost savings - Enjoy a discounted rate compared to single sessions.
Motivation boost - Seeing your sessions in the diary helps keep your wellness journey train.
Individual Class
Step into your own hour tailored entirely to you.
Want to explore 121 Pilates for the first time?
or relief from stress, or seeking focused guidance, a one-off private session offers:
Personalised attention for your body and goals.
A mix of matwork and equipment for deeper connection.
Space to ask questions and move at your pace.
Experience how even one session can bring a sense of release, strength and flexibility.
Your first class is the perfect springboard into a personalised programme.