121 Pilates Class Intro Offer, 2 classes for £80 (Usually £150). Book Now.

We Flourish
We Flourish
  • We Flourish Home
  • Pilates in North London
  • 121 Pilates Class Barnet
  • Events and Offers
  • Corporate Wellness
  • Let's Connect -
  • More
    • We Flourish Home
    • Pilates in North London
    • 121 Pilates Class Barnet
    • Events and Offers
    • Corporate Wellness
    • Let's Connect -
  • Sign In
  • Create Account

  • Bookings
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • We Flourish Home
  • Pilates in North London
  • 121 Pilates Class Barnet
  • Events and Offers
  • Corporate Wellness
  • Let's Connect -

Account

  • Bookings
  • My Account
  • Sign out

  • Sign In
  • Bookings
  • My Account

Pilates Classes in North London

Woman teaching mat Pilates to a woman who is lying on a mat doing Pilates exercises.

STRUGGLING TO FIND TIME FOR BETTER PHYSICAL HEALTH?

 The Pilates Method offers a balanced, effective programme designed to fit into your lifestyle. Our Pilates classes in Barnet,  North London provide a safe, accessible way to improve strength, flexibility, and overall wellbeing.  

improve your fitness, mental well-being, and quality of life through Pilates

Pilates Class Week

Monday Pilates, Whetstone

Wednesday Pilates, New Barnet

Wednesday Pilates, New Barnet

6:30pm - 7:30pm 


Join us for a Pilates course 

First class £10.00

Drop-in classes £15:50

Save with class packages 

DISCOVER MORE

Wednesday Pilates, New Barnet

Wednesday Pilates, New Barnet

Wednesday Pilates, New Barnet

6:30PM-7:30PM


Join us for a Pilates course 

First class £10.00

Drop-in classes £15:50

Save with class packages

DISCOVER MORE

121 Private Pilates Whetstone

Wednesday Pilates, New Barnet

121 Private Pilates Whetstone

Join me for your personalised Pilates classes in Whetstone, where I’ll tailor a workout specifically for your fitness and wellness goals.  

DISCOVER MORE

What's In your Pilates Class?

Transform Your Mind, Body, and Spirit with We Flourish

 Our classes are based mat exercises, making your Pilates practice challenging and rewarding.  

 Depending on your needs, we also have access to: 

  • Pilates Wall Exercises – Mobilise the spine, stretch hamstrings, and release neck and shoulder tension.
  • The Pilates Magic Circle – Improve posture while strengthening arm, chest, and leg muscles
  • Pilates Barrels - Open up tight shoulders and hips.
  • Bands and other small equipment that add resistance for more challenging exercises, where you need them.

Our classes stay true to the origins of Pilates, taught as a low-impact, mind-body practice that develops your  the mind-body connection and enhances both your  physical and mental conditioning.


In the words of Joseph Pilates

 "Contrology  (Pilates) is complete coordination of body, mind, and spirit." 

Why choose Pilates?

Pilates is...

 

  • Safe & Effective: Gentle on the joints, no heavy weights required.
  • Improves Posture: Aligns the body, reducing strain and discomfort.
  • Tones & Strengthens: Develop lean, firm muscles without bulk.
  • Supports Bone Health: Helps prevent bone deterioration.
  • Boosts Circulation & Lymphatic Drainage: Oxygenates the blood and releases endorphins—the 'feel-good' factor.
  • Enhances Flexibility & Mobility: Move with ease and confidence.
  • Reduces Stress & Aids Recovery: Strengthens both body and mind for resilience against stress and injury.

Your Questions Answered

Please reach us at hellofrom@we-flourish.com if you cannot find an answer to your question.

Mat Pilates is a form of Pilates done on the floor using your body weight for resistance, without the need for large equipment like the reformer or any of the other Pilates gym equipment. It focuses on controlled movements to build core strength, flexibility, and balance. While both mat and reformer Pilates share the same principles, mat Pilates is typically more accessible and can be done anywhere 


For noticeable improvements in strength, flexibility, and posture, it’s recommended to practice mat Pilates 2-3 times a week. However, even one session per week can make a difference over time. Consistency is key to achieving long-term results. 


While Pilates is not a high-intensity cardio workout, it is excellent for toning muscles, particularly the core, and improving overall body composition. When combined with a healthy diet and regular cardio exercise, mat Pilates can support weight loss goals by increasing muscle tone and metabolism.   


The beauty of mat Pilates is that it mainly uses your own body weight, so you don’t need much equipment. A good-quality mat is essential for comfort and support. Optional props like resistance bands, a Pilates ring, or small hand weights can be used to enhance certain exercises but are not necessary for beginners. 


Mat Pilates is perfect for beginners The exercises can be easily modified to fit your fitness level, and your instructor will guide you through proper form and technique. As you build strength and confidence, you can progress to more challenging exercises. 


Mat Pilates offers numerous benefits, including improved core strength, enhanced flexibility, better posture, and increased body awareness. It also helps in injury prevention, relieves stress, and promotes a balanced and aligned body.  


Subscribe

Sign up to hear from us about special offers and events.

Class Calendar

05/07/2025

Pilates 121 Class

8am

-

8:50am

Whetstone

Event Details

05/07/2025

Pilates 121 Class

Book your Saturday morning 121 class for an amazing start to the weekend.

8am

-

8:50am

Whetstone

05/07/2025

Pilates 121 Class

9am

-

9:50am

Whetstone

Event Details

05/07/2025

Pilates 121 Class

Book your Saturday morning 121 class for an amazing start to the weekend.

9am

-

9:50am

Whetstone

10/07/2025

Pilates 121 Class

All day

Whetstone

Event Details

10/07/2025

Pilates 121 Class

Book your 121 class on a Monday for a perfect way to start the week. Choose your time slot from 8am - 5:30pm

All day

Whetstone

12/07/2025

Pilates 121 Class

8am

-

8:50am

Whetstone

Event Details

12/07/2025

Pilates 121 Class

Book your Saturday morning 121 class for an amazing start to the weekend.

8am

-

8:50am

Whetstone

12/07/2025

Pilates 121 Class

9am

-

9:50am

Whetstone

Event Details

12/07/2025

Pilates 121 Class

Book your Saturday morning 121 class for an amazing start to the weekend.

9am

-

9:50am

Whetstone

More Events

Copyright © 2025 We Flourish - All Rights Reserved.

Powered by

  • 121 Pilates Class Barnet
  • Events and Offers
  • Corporate Wellness
  • Platinum Pilates Gym
  • Let's Connect -

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept